It starts with connection

 
 

Virtual Sessions

Meeting virtually with a therapist can be a great way to access quality services from the comfort and convenience of your own home. Many of my clients have come to appreciate the online option when scheduling and commuting to an office can pose challenges. Let’s discuss your unique circumstances and determine together if video therapy is a good fit for your needs.

 
 
 

In-Person Sessions

Coming to therapy sessions in-person may be beneficial if participating in sessions from home is too distracting, if privacy is challenging, or if you just prefer building a relationship face-to-face. I am currently offering in-person therapy sessions at my cozy office in Folsom, CA.

 

The Together Known Process

 
Featured
phase 01

The Consult

Let’s begin with a no-obligation consultation phone call. This will give me a chance to learn a bit about you and what specifically you need at this time from a therapist. You can ask me questions and get a sense of how it will feel to work with me. If you are needing something that I don’t offer, I’m always happy to provide other recommendations and referrals.

phase 02

The Work

Show up each week or we can discuss an intensive format if that works better for you. Going at your pace and with my expert guidance, we will work to expand your understanding of yourself and your relationships, heal what has held you back, and help you apply what you are learning outside of the session.

phase 03

The Goal

Hard work pays off and you may start to feel more confident in yourself, more connected in your relationships, and able to integrate what you have learned and experienced in therapy into your day-to-day life. At this point, many clients are ready to lessen their frequency of sessions or plan to graduate from therapy. It will be a joy to celebrate your success.

 
 

 Please fill out this form and I will personally respond to set up a consultation phone call.